App Screens

The PTSD Coach Australia app is designed for serving and ex-serving Australian Defence Force members. It helps you manage the symptoms that commonly occur after trauma and learn about PTSD and professional support. Free to download from App Store and Google Play.

App Screens

The Operation Life app is designed for serving and ex-serving Australian Defence Force members. It helps you manage suicidal thoughts with self-help tools, emergency contacts and information on suicide risk factors. The app is recommended to be used with the support of a clinician, and is free.

App Screens

The High Res app is designed for serving and ex-serving Australian Defence Force members. It helps you manage stress and build resilience with on-the-go simple tools and activities. Free to download from App Store and Google Play.

App Screens

The ON TRACK with The Right Mix app is designed for serving and ex-serving Australian Defence Force members. It helps you keep track of your alcohol consumption and what it is costing you financially and physically. Free to download from App Store and Google Play.

Smiling Mind app Mindfulness is paying attention to the present moment with openness, curiosity and without judgement.

App Screens
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Open Arms
Treatments & Programs

Open Arms offers a range of free group programs to assist the serving and ex-serving community, as well as their families live their best life. Call 1800 011 046 to speak with an Open Arms staff member for assistance in finding the right program for you.

Their range of group activities include group treatment programs, online groups, relationship retreats and suicide intervention education workshops.

BOOTSTRAPS
Programs

One of the most important and easily overlooked pieces of equipment for that service member is the combat boot.  BOOTSTRAPS has programs to help Veterans and their families to reconnect to the community by learning and making leather products.   

Their range of activities assist in individual and group support.

Mates4Mates

Mates4Mates has dedicated Liaison Officers in a number of regional outreach areas in Queensland and Tasmania, who run activities to help reduce isolation and connect you with other veterans and families impacted by service in your area.

Some of their Programs:

  • Adventure Wellness

  • Arts therapy

  • Pain, cardiopulmonary, physical rehabilitation, exercise & physiology

  • Health & social connect

  • Partners, carers & families